YouNique Wellbeing Studios

Movement & Exercise Timetable

Monday 24th February

Pilates | Molly | 12.00

Qi Gong | Sharon | 16.30

Hatha Yoga | Karolina | 18.15

Tuesday 25th February

Adaptive Yoga | Jennifer | 13.30

Pump & Tone | Lynne | 17.00

Gym Ball/Pilates | Lynne | 18.00

Wednesday 26th February

Fitness Pilates | Kate | 14.00

Seated Fitness | Kate | 15.00

Step & Pump | Lynne | 16.00

Yoga Nidra | Karolina | 19.00

Thursday 27th February

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

10.05 | Lynne | Sit Fit

16.30 | Lynne | Pilates

Hatha Yoga | Karolina | 19.00

Friday 28th February

Fitness Pilates | Molly | 11.40

Qi Gong | Sharon | 16.30

Upcoming events

Next Gallery Launch is Friday 7th March between 18.30-20.00

Our next Gallery exhibition launch at YouNique Wellbeing Studios has the theme "Nature's Palette".
The date for your diary is Friday 7th February, 6:30-8pm.
All are welcome for refreshments, art and to meet Clare and the other artists!
Full Moon Sound Journey with Sharon Marciano

Join Sharon for a journey of vibrational healing through Sound Meditations. Utilise the power of nature to focus your own energies to help bring about manifestations and release that which no longer serves you.
Friday 14th March - 6:30 to 8pm - £20
Book online or contact us via phone or email to guarantee your space!
Please feel free to bring anything that will make you feel comfortable e.g. Mat / blanket / pillow or bolster / face mask.
Join us for our next Coffee Morning at YouNique!

Our second Coffee Morning at YouNique Wellbeing Studios will be on Saturday 15th March at 11am.
Come in from the cold and join us for a cuppa, refreshments and good company.
Donations on the day to the RNLI.
Gong Bath with Karen Hayler

Immerse yourself in a Gong Bath with Karen Hayler to help you relax, reset and rejuvenate.
Allow the vibrations of to wash through and over you, bringing you deep peace and a sense of wellbeing physically, emotionally, and spiritually.
Join Karen for an hour on Friday 21st March at 6:50pm - YouNique Wellbeing Studios.
To book contact Karen on 07986 911083 or email karenhayler@live.co.uk

Our approach

YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.

You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!

Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.